Menopausal Consultation

Are you suffering from night sweats, bloating, brain fog and not sure if you are indeed going through or entering the menopause, then come and visit us. Every woman experiences different symptoms and so it can be a stressful process. There are over 50 recognised menopausal symptoms and so it can be extremely challenging, to understand what your body is experiencing.

During your consultation, we will use our MenoToolKit to help you navigate the Menopause. But what is our MenoToolKit? This is where we divide our conversation into 3 parts:

1) Nutrition: We will help you understand the importance of nutrition and how it plays such a vital role in our lives and more importantly, our mood. We will help you access the right information about nutrition and meal meal plans to suit your lifestyle

2) Exercise: Moneopause symptoms affect every facet of your daily life and so key to improving our lifestyle is: Just Move. We will help you find the right training routine and exercise plan that suits you.

3) Advice HRT v Non HRT: During the consultation, we will review all available HRT and non-HRT options to determine which approach best suits your needs. You will receive clear guidance on application, benefits, and possible side effects. A personalised report will be prepared for you, including the details of our discussion, your Climacteric Scale, and a letter for your GP/Huisarts outlining the treatment option you have chosen. All advice is in accordance with Dutch guideline.

This appointment takes an individualised approach tailored to your specific needs. If you are interested, you can email us or use the link below to book. If the available dates are not convenient, please contact us and we will arrange an alternative date and time to suit your schedule.

We recommend a follow-up appointment in 3–6 months to monitor your progress and support you through any changes. After beginning treatment, it’s common for women to experience adjustments in their symptoms, and the dose or type of therapy may need to be modified accordingly.

Please be aware, that the Menopausal Consultation is self pay, therefore not covered by your insurance.

Should you have any questions, please do not hesitate to contact us at info@healthyexpats.nl